Water

 It’s amazing that people prefer to drink cool drinks, coffee and tea instead of water.  Ask someone if he/she drinks water and look at their faces!  People will tell you straight that they do not drink water. 

They will tell you that they don’t like the taste of water.  They will tell you that it tastes BAD!  (everything without sugar seems to taste bad)

Water is so important in our everyday life.  Without water no man, animal or plant can exist on earth.  But where does water come from?

In the beginning there was absolutely nothing, except for water, on the earth.  The earth was completely empty and God’s spirit moved over the water. Unfortunately, it is a fact that today, natural water can be poison to man and animal.  Our rivers are polluted into such an extend that it became dangerous to take a sip of water from it.

All over the world it became necessary to purify our precious water before anyone can drink it.  Bottled purified water became a booming business all over the earth.

Did you know that :

One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study: 
  
Lack of  water is the #1 trigger of daytime fatigue. (and what do we do, we drink energy syrup or red bull instead of water)

Preliminary research indicates that  8-10 glasses of water a day could significantly  ease back and joint pain for up to 80% of sufferers.(and what do we do, we swallow pain killers instead of water) 

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer. (WOW ! What a cheap way to live a more healthy life)

Now that you know how important water is for your health, ………….
are you drinking the amount of water you should every day?

If not, why not give it a try.  I’ve done it!  Since I’ve decided to drink more water and less tea / coffee a day, my fatigue vanished!  I’m already feeling so much better. 

REMEMBER – It’s never to late to start a new habit!  They say that an apple a day keeps the doctor away……but, enough water a day, will wash most of sickness away!

KEEP ON DRINKING !